Wednesday, October 21, 2009

AMLA JUICE RECIPE

These are the few variations I tried as i drink this juice everyday. It improves the metabolism and helps in weight reduction.


Ingredients:-

Amla 2-3

water 250ml

jeera (according to taste)

pepper (according to taste)

salt

Chop the amla finely put it in the juicer and add all the ingredients
including water. Strain and drink and stay fresh the whole day..!

If you want it sweet chop amla add a tsp of honey without jeera, salt and pepper.You can also add jaljeera powder and have.

Amla juice helps to get rid of pimples.clarity of the skin would improve.
It improves the hair quality and prevents from greying. It improves eyesight and helps in weight reduction..

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